The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions by Christopher K. Germer

Published 2009 · 306 pages · 84,150 words · about 5 hours at an average pace

How hard is The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions to read?

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions scores 31 out of 100 for difficulty on ReadingRate, making it moderately challenging. The score is a weighted composite of nine measures: four of how hard the prose is to parse, five of how hard the meaning is to extract.

About the author

Christopher K. Germer